This botanical profile is part of the Star Naturals Herbal Library.
Elderberry
Sambucus nigra
Historical / Folk Use
Elderberry has long been used in European and North American herbal traditions as a seasonal botanical. The deep purple berries were gathered from the elder tree and commonly prepared as syrups, teas, and decoctions, especially during the cooler months. They were valued for supporting the body during seasonal transitions and became a staple in many household preparations.
Energetics
Traditionally described as:
• Cooling and balancing
• Rich and fortifying
• Hydrating and nourishing
• Protective in tone
• Restorative and steady
• Gently sweet
• Vibrant and supportive
How Star Naturals
uses this botanical
Elderberry appears in our internal formulations crafted for seasonal wellness and vitality. It lends a deep, fruity flavor and rich natural color, enhancing blends designed to support immune balance and overall resilience.
Found in these Star Naturals formulations:
Research & Resources
The research summaries below highlight findings from scientific studies on compounds found in this botanical.
They are provided for educational purposes and do not represent claims about the effects of Star Naturals products.
Study 1:
In a controlled clinical trial, adults taking elderberry extract experienced significantly shorter cold durations and lower average symptom scores than those taking placebo.
Study 2:
In adults with influenza A and B, elderberry syrup was associated with earlier alleviation of symptoms and reduced use of additional medications compared with placebo.
Study 3:
In healthy adults, daily intake of elderberry fruit infusion was associated with lower levels of inflammatory signals and complement activity after four weeks.
Study 4:
Elderberries contain high levels of anthocyanins and polyphenols, which are associated with antioxidant and anti-inflammatory activity in laboratory and human research contexts.